Try the best consumption method for your needs and personal preferences.This is when the active ingredients in delta-8 peak, helping you easily transition to sleep. Take delta-8 within 30 to 60 minutes before going to bed for the best results.For this reason, delta-8 should be used periodically as a sleep aid and not consistently. This is when your brain works to consolidate memories and information, process emotions, and support healthy brain development. Remember, REM sleep is also an important part of your sleep cycle. By spending less time in the REM sleep stage, you may be less likely to wake up due to nightmares, though this isn’t true for every user. Using delta-8 before bed can reduce how much time you spend in REM sleep, which is where the most vivid and troubling dreams occur.
Outside of anxiety and pain relief, delta-8 can help most people achieve better quality sleep while also reducing the frequency of nightmares and other nighttime disturbances. If you suffer from inflammation, delta-8 also contains anti-inflammatory properties which can bring much-needed pain relief. There’s also sufficient research that indicates THC lessens pain by reducing the pain signals in the brain and improving communication between immune cells. This means your body is better able to handle and cope with the pain that once kept you up at night. By increasing anandamide levels in your brain, delta-8 also creates a higher pain threshold in most users. Pain Relief and Reduced InflammationĬhronic pain is another trigger for sleepless nights, with as many as 80% of pain sufferers also reporting ongoing sleep troubles. Higher amounts of anandamide improve your body’s stress response and trigger mood elevations that can increase feelings of calmness, happiness, and relaxation. This chemical, which is also referred to as the “bliss molecule” regulates your mood and emotions including your body’s response to pleasure and fear. Delta-8 and THC are said to increase levels of a chemical in the brain known as anandamide.
Delta-8 may indirectly reduce both stress and anxiety that’s keeping you up at night. Reduce AnxietyĪnxiety and stress are the two leading causes of insomnia in most people.
Certain cannabinoids like delta-8 are also said to restore balance and harmony to your circadian rhythm. You’ll also be at a much lower risk of developing a chronic sleep disorder. The faster you fall asleep, the healthier and more consistent your sleep patterns will be. Even the trace amounts of THC found in delta-8 are enough to send messages to your body signaling deep sleep and making it easier for you to fall and stay asleep. The high levels of dopamine created by delta-8 are also said to increase melatonin production, creating mild sedative effects. Delta-8 may also mimic the relaxing effects of melatonin while simultaneously increasing your body’s natural production of the sleep hormone. Delta-8 works by attaching to the CB1 receptors in your brain which play an important role in regulating your sleep-wake cycle and preparing your body for sleep. If you’re one of those people who tosses and turns all night or stares at the ceiling for what feels like hours waiting for the sweet release of sleep to wash over you, delta-8 might be able to help. Here are a few more ways the effects of delta-8 may promote sleep for those suffering from insomnia and other common sleep disorders. The result is often reduced anxiety, elevated mood, increased hunger, and improved sleep quality. Products containing CBD and THC (like delta-8) which are just a few of over 100 cannabinoids found in marijuana and hemp plants, interact with the CB1 receptors, changing how your body perceives and processes these functions.
Many of your basic bodily functions are controlled by this system including hunger, internal body temperature, mood, emotions, pain, memory, fertility, immunological responses, and sleep, among many others.
#DOES CBD INCREASE DEEP SLEEP PLUS#
Here, the body produces two types of cannabinoids – type 1 and type 2 – plus other enzymes. The human body has an endocannabinoid system which is located in its central regulatory system. This makes delta-8 a good choice for beginners or inexperienced THC and CBD users.ĭelta-8 products interact with the CB1 receptors in your brain. Delta-8 has a lower potency than some other cannabinoids, which means you’ll feel less of the “high” feeling while still experiencing the calming benefits. Delta-8 users report feeling relaxed and euphoric with some even claiming to experience pain relief. This alters the way you perceive things and the emotions you experience. The psychoactive compounds in delta-8 THC work by attaching to the cannabinoid receptors in your brain that affect your central nervous system.
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